Wednesdays 7:15-8:45pm.
All classes are drop-in. Each class is self contained and there is no requirement to sign up beforehand, or to attend every class in the series.
How to Solve Our Anger Problem > April 14th - 28th
- Apr 14: Why we get angry
- Apr 21: Learning to Accept Ourselves and Others
- Apr 28: Class Break – US Spring Festival, Glen Spey, NY
Buddhism 101 > May 5 - 26
- May 5: Our Precious Human Life – So what’s this all about?
- May 12: Refuge from the Storm
- May 19: The Inner Workings of Rebirth & Karma
- May 26: Great Compassion
- June 2: Class Break
Buddhism for the Real World > June 9th - 30th
- June 9: Taking our Spiritual Practice One Step Deeper
- June 16: The Key to Real Happiness
- June 23: Pure Mind, Pure World
- June 30: The Power of Humility
Location: Movement and Learning Center above French Broad Food Co-op,
90 Biltmore Ave.
Teacher: Hannah Kim 
Each class begins with a simple relaxing meditation, then a Dharma talk from the teacher, with opportunity for discussion and questions, then concluding with another meditation.
This class is ideal for all levels of experience from complete beginner to advanced meditator.
Suggested donation: $8, $4 for seniors and students
Contact: Pamela Hanson, hansonpsh@gmail.com and 828-779-5502
The Foundation Program is a study program for those people who wish to deepen their understanding and experience of Buddhism by engaging in the systematic study of essential Buddhist text.
The Foundation Program in Asheville meets on Sunday mornings and is currently studying Eight Steps to Happiness.
Eight Steps to Happiness is a commentary to Bodhisattva Langri Tangpa's Eight Verses of Traning the Mind. If we sincerely study and practice these instructions, our lives will become easier, our relationships more harmonious, and more importantly, we will make progress along the spiritual path despite whatever circumstances or adversities we encounter.
If you are interested in joining FP, or if you just want to find out more about the study program, please contact Pamela Hanson |
